Jayda Veinot

Registered Dietitian – Contact Us

Jayda is a passionate Registered Dietitian dedicated to helping individuals fuel their bodies and minds in a sustainable and stress-free way. A graduate of Acadia University with a Bachelor of Science in Nutrition (Class of 2021), Jayda completed her practicum through various Nova Scotia Health facilities and hospitals, gaining hands-on clinical and community experience.

Jayda’s journey in nutrition is deeply rooted in her background as a high-performance athlete. She played varsity basketball at both Acadia and the UNB and has proudly represented Team Canada. This athletic experience, combined with her professional training, gives her unique insight into sports nutrition and the real-life challenges athletes face. Jayda has worked with the UNB Sport Practicum Program and currently provides nutrition support through the Canadian Sport Institute Atlantic (CSIA), where she helps athletes optimize performance through practical, evidence-based nutrition strategies.

Her approach to nutrition is built around the philosophy that all foods fit. Jayda believes that food should fuel our lives—not complicate it. Whether you’re a competitive athlete or simply looking to feel your best, her goal is to help you feel empowered, not restricted, and to view food as a source of energy, joy, and strength.